While he did not elaborate on the specifics of the diet, it’s common for athletes, especially those in sports with stringent weight categories or performance demands, to undertake controlled and tailored diet plans to quickly shed excess weight.
Hamilton’s dedication to his fitness and performance highlights the rigorous physical and mental demands of Formula 1. As drivers compete at the highest level of motorsport, every aspect of their preparation, including weight management, plays a role in achieving optimal performance on the track.
