APPS TO GET HEALTHY WITH YOUR APPLE WATCH IN 2016: APPS TO TRY
Gymaholic – Strength training and a great Apple Watch app to use in the gym to keep track of your rep, sets and loads that integrates with heart rate, Workout and the Activity rings on Apple Watch
3 Minute Mindfulness – Breathing excercises right from your wrist.
Pocket Yoga – Yoga excercises that you can view from your Apple Watch
Runtastic – Running, workouts including interval training and coaching that integrates with Workout and the Activity rings on Apple Watch
7 Minute Workout – Seven minute workouts with coaching and visual cues right on your Apple Watch
Lark – Conversational coaching for nutrition and excerise using dication from Apple Watch
Lose It! – Choose how you want to loose weight with the tools you need to track food and excercise, plans, meals and stay motivated to make smarter choices and achieve your goal.
