The second most popular answer given by workers was having too much work to do – something 18% of people in the survey attested to. Having a larger than anticipated workload is something few of us relish, but if happens more than expected, then it could have a serious impact on our mental and even physical health in the form of stress.
Stress is something everyone dreads feeling, but in certain situations, it can feel inevitable. When given so much to do in so little time, working in a noisy and disruptive environment or if too much ix expected of you, then it’s no surprise that stress is likely. A study recently discovered that as many as five in six people experience stress at work at some point, so it’s more common than you may think.
Combatting stress at work
